Performance enhancement for competitive athletes
AthletiC training
Get in the shape of your life - for maximum sporting success!
Overview
What do you gain from the training?
If you want to focus on your athletic performance, prepare specifically for the coming season or a competition, we will help you get into the shape of your life with our experience from professional and competitive sport. We plan your training on an individual and sport-specific basis to make you more resistant to injuries and maximize your performance.
Training procedure
How does the Training work?
Regular optimization and adaptation of the training plan are crucial for your progress in training. Your performance level improves with every training session and the focus shifts. After around 6 weeks, the training stimuli are changed to ensure that you continue to make steady progress.
